My New Path to Healthy Eating ...

Feb 24, 2013 by

My New Path to Healthy Eating & Living

Hi Friends! Hope you are staying warm & toasty wherever you are I’ve been enjoying fires, hoodies, and lots of tea this...

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Homemade Chicken Vegetable Sou...

Feb 24, 2013 by

Homemade Chicken Vegetable Soup

This is one of my favorite comfort soups. It is so nutritious and delicious for your body & soul. It is a gluten-free, dairy-free,...

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Creamy Avocado Dip

Feb 24, 2013 by

Creamy Avocado Dip

  Prep Time: 3 minutes Yield: 1 cup   Ingredients: 1 large peeled and pitted avocado 2/3 cup plain yogurt, goat yogurt or...

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Savory Tahini Sauce

Feb 24, 2013 by

  Prep time: 5 minutes Yield: 1 cup   Ingredients: 1/2 cup tahini 1/4 cup water 3 tablespoons lemon juice 2 tablespoons...

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Sweet Potatoes with Lime and C...

Feb 24, 2013 by

Sweet Potatoes with Lime and Cilantro

This recipe is an eye-opener for those who find sweet potatoes cloyingly sweet or those who are tired of eating them smothered in...

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Mighty Miso Soup

Feb 24, 2013 by

Mighty Miso Soup

  Prep Time: 5-10 minutes Cooking Time: 10-15 minutes Yield: 4-5 servings   Ingredients: 4-5 cups spring water 1-2 inch...

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Resting in Uncertainty

Jan 16, 2013 by

Happy Wednesday! Hope you are having a great week Last week was jammed packed for me with many celebrations. My brother-in-law and...

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To An Amazing New Year!

Jan 2, 2013 by

To An Amazing New Year!

Happy 2013!!! I hope you had magical holiday! I’m so excited for this new year to begin. It has been a beautiful start and it...

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