Just made this green smoothie and had to share it with you!  It may take you to a tropical island, but take a break and enjoy the nutrients in each sip!  Try fresh and organic produce whenever possible or the highest quality ingredients that you can afford.

Equipment:  High-Speed Blender, Vitamix


  • 3 Kale Leaves
  • 1 cup Pineapple
  • 1 Kiwi (peeled)
  • 1/2 inch ginger
  • 1 cup of water or coconut water

Put all ingredients into blender until smooth and Enjoy!


Love & Greens~





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